Amount of Menaquinone-4 in Fish, flatfish (flounder and sole species), cooked, dry heat
Finfish and Shellfish Products
In 100 g (Grams) of Fish, flatfish (flounder and sole species), cooked, dry heat there is 0.3 µg of Menaquinone-4. Change amount
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Menaquinone-4
Menaquinone-4 is a nutrient present in many other foods. The below table lists foods high in Menaquinone-4 other than Fish, flatfish (flounder and sole species), cooked, dry heat.
Pepperoni, beef and pork, sliced
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41.7 µg
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Sausage, turkey, breakfast links, mild, raw
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36.6 µg
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Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked
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35.7 µg
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Frankfurter, meat and poultry, cooked, grilled
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35.6 µg
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Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked
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33.2 µg
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Frankfurter, turkey
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31.2 µg
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Frankfurter, meat and poultry, unheated
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28.6 µg
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Meatballs, frozen, Italian style
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28.1 µg
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Salami, cooked, beef and pork
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28 µg
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Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat only, cooked
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27.5 µg
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Chicken, broilers or fryers, rotisserie, original seasoning, back, meat only, cooked
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25.6 µg
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Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked
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25.3 µg
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Frankfurter, chicken
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25.1 µg
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Chicken, broilers or fryers, rotisserie, original seasoning, back, meat and skin, cooked
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24.3 µg
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Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked
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24 µg
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Chicken, broilers or fryers, wing, meat and skin, raw
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23.7 µg
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Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat and skin, cooked
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23.5 µg
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Pork sausage, link/patty, fully cooked, microwaved
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22.5 µg
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Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked
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20.9 µg
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Butter, whipped, with salt
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20.9 µg
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Fish, flatfish (flounder and sole species), cooked, dry heat
Fish, flatfish (flounder and sole species), cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, flatfish (flounder and sole species), cooked, dry heat are listed below.
Nutrients in Fish, flatfish (flounder and sole species), cooked, dry heat